Mediterranean Diet

The Mediterranean Diet is considered one of the healthiest regimes in the world based on vegetables, salad, pulses, fruit, olive oil and of course fish. Cypriot cuisine makes use of the freshest possible local produce bought daily from the market and meal times in Cyprus are a ritual event when friends and family sit down together to enjoy a variety of delicious dishes.
There are no shortage of restaurants and tavernas offering traditional Cypriot fare and for budding chefs a cookery course is the ideal way to learn how to prepare these delicious and healthy dishes.